Coaching Questions – When was the last time you cried? Why?  

Coaching Questions – Who did you look up to as models of security and stability when you were young?  

Coaching Questions – Describe what situations cause you to hold back and protect your heart?  

Best Quotes – You can’t depend on your eyes when your imagination is out of focus. – Mark Twain  

Coaching Questions – Have you found that thoughtfully responsive action in line with your values (right action) is an antidote to worry?  

Coaching Questions – When have you used anger to hurt someone and what was the outcome? to help someone and what was the outcome?  

Coaching Questions – In a deeper dive, how do you differently process positive versus negative energy?  

Coaching Questions – Can you think of a situation where under-reacting or under-responding made a situation worse? In what way? Can you under-respond but not…

Coaching Questions – Describe what was an act of kindness you offered or received?  

Coaching Questions – How well do you take care of yourself?